Rest & Reconnect

What to expect…

Step away from the noise of everyday life and immerse yourself in a weekend designed to refill your cup. The Rest and Reconnect Retreat is a gentle invitation to slow down, breathe deeply, and rediscover the parts of yourself that get lost in the busyness. Through restorative yoga, guided meditation, breathwork, and nourishing group activities, you’ll release stress, restore your energy, and reconnect with what matters most. Whether you’re sharing stories by the fire, soaking in the quiet beauty of nature, or finding stillness in a healing circle, every moment is crafted to bring you closer to peace, clarity, and a sense of belonging. Leave feeling lighter, more centered, and ready to step back into life with a renewed heart and mind.

Our vision

We want to create a welcoming sanctuary where women can step away from daily demands, immerse themselves in restorative practices, and rediscover the balance, clarity, and joy within.

Through connection, nature, and intentional self-care, every participant leaves not just rested, but deeply reconnected to herself and her purpose.

A Weekend of Soul-Centered Healing

• Restorative Yoga with Henna Art

• Reiki Energy Sessions

• Cacao Ceremony & Sharing Circle

• Guided Meditations & Sound Baths

• Fairy Wings Workshop & Fall Foliage Photoshoot

Nourishing Meals & Cozy Mountain Moments

We’ll share delicious, home-cooked meals made with love (and seasonal ingredients), including warm drinks, healthy treats, and nourishing comfort foods. Morning coffee. Fireside chats. Cacao under the stars. It’s all part of the experience.

Rustic Retreat Vibes with Fall Foliage

Stay in a peaceful, private group home surrounded by the vibrant colors of the Catskill Mountains. With cozy shared rooms, quiet outdoor spots, and inviting common areas, you’ll feel like you’ve stepped into a simpler, slower way of life. No alarms. No pressure. Just space to breathe.

Picture Yourself…

Wrapped in the beauty of autumn, embraced by like-minded women, and savoring a weekend devoted entirely to you.

Our team

Hosted by Katie & Wendy

Healers. Friends. Wild-hearted women on a mission.

Join Katie and Wendy—two soul-led guides with a shared passion for creating safe, sacred spaces—on a restorative weekend retreat in the Catskill Mountains.

With decades of experience in energy healing, somatic wellness, and heart-centered community work, they weave together a weekend of deep rest, soulful connection, and playful creativity.

This retreat isn’t just an escape—it’s a return to yourself, held gently by two women who walk the path of healing right beside you.

Wendy Javier

somatic breathwork

Katie Hoss

Yoga Teacher & Reiki Master